GOING DAIRY-FREE BEFORE BREASTFEEDING Most mothers are aware of the benefits of breastfeeding, as medical professionals tell us that this milk contains the nutrients and antibodies needed for efficient brain development, palatable digestion, and reduced risk of SIDS. There are also health […]

Unfortunately, something as simple as rubbing your eyes can be harmful. Just about all of us rub our eyes when we wake up in the morning. We might also rub them after we’ve been reading a book, newspaper, or following an extended […]